Challenges met with acceptance & Compassion

Difficult emotions, feelings and limiting beliefs often have a significant impact on our overall health and the way we live our lives. Approaches and techniques used @coherencepersonalcounselling will help you create the change you wish or desire for your life. For example, with Emotional Freedom Techniques #eft we put our focus on “What is true for me right now?”, “What is the most pressing problem that I have?” By identifying this it is like we are shining a magnifying glass on the problem in order to release it gently, in a prescribed way of a tapping sequence and by stating a balancing statement of accepting ourselves regardless of the problem. Once the shift occurs in the mind as well as in the body, many things become possible. With @heartmath system used we learn to get in touch with the wisdom of our own heart❤️which has an impact also on our physical body, for example #hrv #heartbraincoherence . Ask yourself the following questions: “What causes most of daily stress for me?” What physical difficulties am I experiencing?” What am I hoping to change to improve my life?” Now imagine your life as if what you desire it’s already yours. Feel that feeling! To book an online session and be carefully guided toward the future you desire by @_alyahopkins who has extensive professional experience in the area of health and wellbeing follow the link in bio