ON THE COFFS COAST & BEYOND
Alya Hopkins
Vedic Meditation
expansion of your human potential
At Alya Hopkins Vedic Meditation, on the Coffs Coast and worldwide, Alya provides a supportive and confidential space to learn and practice this ancient technique.
Vedic Meditation is an effortless practice helping reduce stress, improve clarity, and build resilience in everyday life. Practised regularly, the technique offers a holistic path to greater self-awareness, balance, and calm, making it a reliable tool for navigating challenges of modern life.
Vedic meditation course is guided step-by-step, ensuring participants to enjoy the benefits almost immediately and feel confident in developing a lasting practice that supports long-term wellbeing.
If you feel called to learn an effective, effortless mediation technique you can start your journey today by joining me for a free Introductory talk online (or in person) to learn more.
SAY HELLO
By connecting with Alya you will release accumulated stresses and outdated limiting beliefs to reconnect to your true nature, gain more clarity, inner calm and contentedness in your life.
Reach out to learn more.
Is a practice of radical simplicity, perfectly designed for modern living despite its ancient roots.
Scientifically proven to release accumulated stress from physiology and allowing our body to rest deeply , Vedic meditation is profoundly transformative.
When you learn Vedic meditation with Alya in-person, you will receive a personalised mantra and the technique of meditating to become a self-sufficient meditator and enjoy this practice for life.
Attending a free introduction session is a prerequisite for learning to meditate, however by attending it there is no obligation to register to the course.
Alya is dedicated to provide you with high quality teaching of Vedic meditation in its purity as taught by her teacher Thom Knoles as he has learnt to teach by Maharishi Mahesh Yogi.
Our other therapeutic services
For health professionals and those from related field:
Alya provides clinical supervision and mentoring based on her extensive clinical experience in the frontline field, including EBEFT mentoring and self-work for those undertaking premium accreditation program led by for Dr Peta Stapleton and clinical supervision.
Alya also offers Optimal Emotional Freedom Techniques as taught by founder of EFT, Gary Craig.
DISCLAIMER
VEDIC MEDITATION: Alya Hopkins is an Independent Teacher of Vedic Meditation, and is not affiliated with any proprietary corporation, including the Maharishi Foundation, or owners or licensees of the 'Transcendental Meditation' trademark. Alya teaches Vedic Meditation and was trained to teach by Thom Knoles. Thom was trained as a Teacher of Transcendental Meditation by Maharishi Mahesh Yogi and taught it for over twenty-five years with organisation affiliated with Maharishi. Since 1997, Thom has continued to teach meditation as he has learnt from Maharishi, and has done so independently and separately from Transcendental Meditation ('TM') organisation. Thom Knoles trained Alya to teach meditation as he was trained to teach meditation by Maharishi Mahesh Yogi.
The form of meditation that Thom Knoles taught for over 25 years with the TM organisation has been the subject of hundreds of scientific studies showing a wide range of benefits from regular practice, These studies, which refer to this form of meditation using the name "Transcendental Meditation" or "TM', support the benefits obtainable from regular practice of Vedic
Meditation, which are referenced on this website.
