With Alya Hopkins
Vedic Meditation on the Coffs Coast
Offering expansion of your human potential
At Vedic Meditation & Coherence Personal Counselling on the Coffs Coast and worldwide, Alya offers a supportive, confidential space for personal growth and emotional wellness.
Current offerings: Vedic meditation, Evidence-Based and Optimal EFT (Emotional Freedom Techniques), clinical supervision and mentoring, all designed to meet individual needs.
Whether you are here to learn an ancient, effortless meditation technique or use novel therapeutic approaches, creating a holistic path to support you manage stress, navigate challenges, and enhance self-awareness.
Whether you’re seeking relief from trauma, guidance for life transitions, or tools to foster resilience, I'm available to support you on your journey.
For health professionals and those from related field: Alya provides clinical supervision and mentoring based on her extensive clinical experience in the frontline field, offering reflective space for growth and transformation, including EBEFT mentoring and self-work for those undertaking EBEFT premium accreditation program led by for Dr Peta Stapleton.
Together, we can work towards clarity and calm and support you to thrive in life.
How Our services work
By connecting with Alya you will release accumulated stresses and outdated limiting beliefs to reconnect to your true nature, gain more clarity, inner calm and contentedness in your life.
Reach out to learn more or click on the link below to book an appointment.
Vedic meditation is a simple, effortless mental technique originating from ancient India. It is a technique that supports a fulfilling life.It serves as a powerful remedy for stress. The results of regular practice is a natural inclination of our minds towards feelings of joy and contentment.
Despite its ancient roots, it is ideally suited for modern individuals who live the fast-paced lives.
Psychotherapy offers a confidential space to explore personal concerns like anxiety or grief. Sessions are tailored to individual needs, providing therapeutic techniques aimed at fostering emotional balance and personal growth.
EFT tapping combines gentle tapping on acupressure points combined with cognitive and exposure therapies to help release stored biochemical stresses and its impact on our emotional and overall health.
Optimal EFT does not include physical tapping.
EFT mentoring provides structured guidance and professional support for those undertaking EBEFT premium accreditation program led by Dr Peta Stapleton, including self-work sessions. Mentoring supports enhancement of technique and ensures best practice.
Clinical supervision is offered on the background of Alya’s extensive clinical experience in the frontline field, including management. These sessions provide a supportive space for health professionals and related fields for reflective practice, promoting professional growth and wellbeing in a confidential environment.
Expanding consciousness and human potential
Operating Hours
- Mon - Sun
- Appointment Only
Contacts
T. 0439 665 475
ABN: 56 490 884 738
Independent Teacher Of Vedic Meditation
EFT Master
Allied Health Professional - Social Worker
