Vedic Meditation

Through learning and practising  the ancient technique of Vedic meditation, individuals experience deep rest and rejuvenation, release of accumulated stress from the body which enables individuals to experience greater calm, happiness and expansion of consciousness in their life. 

Psychotherapy

Through psychotherapy, individuals can receive compassionate care in a welcoming environment. Sessions integrate therapeutic practices to support self-discovery and emotional wellbeing, helping manage challenges such as low self-esteem or stress.

EFT Tapping

Through EFT tapping, individuals can explore techniques designed to ease physical and emotional discomfort. This method fosters a sense of calm, providing practical skills to help address anxiety, trauma or specific emotional challenges.

EFT MENTORING

EFT mentoring offers a supportive and structured space for practitioners to enhance their skills, refine their techniques, and deepen their understanding of evidence-based EFT. Work towards accreditation or strengthen your practice.

Clinical Supervision

Through clinical supervision, practitioners can gain tools for personal and professional development. This reflective service helps foster skill enhancement, resilience and ethical practice, offering a collaborative approach to addressing challenges in clinical work.